Supporting your emotional health
It’s perfectly normal to feel stressed. Talking to someone or connecting to resources may help you feel better. You can reach out for support with the help of behavioral health programs and resources.
Connect 1:1
Get connected one-on-one, by phone, with trained behavioral health professionals, at no additional cost to you. Call the number below and ask to speak to an EAP consultant.
Get help on-demand
Sanvello, a mobile app, is available to help you cope with stress, anxiety and depression. Connect with tools that are there for you as symptoms may come up. Access to the basic app version is available at no additional cost.*
PatientsLikeMe
Need help managing depression, anxiety, or stress? You may not be alone. Get access to 24/7 support on PatientsLikeMe. Learn ways to help manage a condition from people who may have had similar experiences as you. Together, we may heal, get answers and take charge of our health.
Get started with EAP – One call is all it takes
Call an Employee Assistance Program (EAP) coordinator for a, confidential assessment at no additional cost. EAP coordinators are trained to listen to your concerns and connect you with the specialist or service that may be best able to help you or a member of your family:
- Access in-person counseling sessions with in-network clinicians.
- Address depression, stress, anxiety or substance use issues.
- Improve relationships at home or work.
- Learn the signs, prevention tips and sources for overcoming burnout.
- Find support for child or elder care matters.
- Work through emotional issues or grief.
- Get legal or financial assistance.
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The Sanvello Mobile Application should not be used for urgent care needs. If you are experiencing a crisis or need emergency care, call 911 or go to the nearest emergency room. The information contained in the Sanvello Mobile Application is for educational purposes only; it is not intended to diagnose problems or provide treatment and should not be used as a substitute for your provider’s care. Please discuss with your doctor how the information provided may be right for you. Premium access is available for members at no additional cost as part of their benefit plan. Sanvello premium is not available for all groups in New York and is subject to change. Refer to your plan documents for specific benefit coverage and limitations or call the toll-free member phone number on your health plan ID card. Participation in the program is voluntary and subject to the terms of use contained in the Application.
Insurance coverage provided by or through UnitedHealthcare Insurance Company or its affiliates. Administrative services provided by United HealthCare Services, Inc. or their affiliates.
